Joy Ahern

HHS WellQuest

POINTS TOTAL

0 TODAY
0 THIS WEEK
20 TOTAL

Joy's actions

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

COMPLETED 0
DAILY ACTIONS

Shopping

Source Local Foods

I will buy locally grown food from my grocery store and make 1 meal(s).

COMPLETED 0
DAILY ACTIONS

Shopping

Skip the Cart

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

COMPLETED 0
DAILY ACTIONS

Storage

Organize My Refrigerator

I will organize my refrigerator to maximize shelf life based on the temperature and humidity of different spots.

COMPLETED 0
DAILY ACTIONS

Kids

Talk About Wasting Food

I will have a discussion with my 1 children about the importance of not wasting food.

UNCOMPLETED
ONE-TIME ACTION

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