Erin Edzards

I will involve my 1 children in meal planning, prepping and cooking activities.

I will have a discussion with my 1 children about the importance of not wasting food.

When I restock my fridge or pantry, I will put new items in the back and bring older items to the front to be used first.

I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 3.