Karen Harjes

Washington County Staff

POINTS TOTAL

0 TODAY
0 THIS WEEK
291 TOTAL

participant impact

UP TO

22

pounds of CO2

have been saved
UP TO

16

zero-waste meals

consumed
UP TO

14

pounds

food waste prevented

Karen's actions

Planning

Plan to Use My Garden or CSA Produce

I will check to see what will be ready to eat in my garden or CSA box this week and plan recipes that use these ingredients.

COMPLETED 6
DAILY ACTIONS

Planning

Plan a Leftovers Day

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

COMPLETED 7
DAILY ACTIONS

Planning

Plant a Garden

I will plant an herb or vegetable garden at my home or community garden.

COMPLETED
ONE-TIME ACTION

Planning

Learn About Portion Sizes

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

COMPLETED 5
DAILY ACTIONS

Planning

Create a Weekly Meal Plan

I will reduce food waste and save money by planning a weekly menu of meals and ingredients for my household of 3.

COMPLETED 2
DAILY ACTIONS

Shopping

Stick to Your Grocery List

I will only purchase the items on my grocery list and avoid impulse purchases.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?