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Sharon  Kephart 's avatar

Sharon Kephart

Community Team

"To be the change i wish to see."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 516 TOTAL

participant impact

  • UP TO
    78
    pounds of CO2
    have been saved
  • UP TO
    35
    pounds
    food waste prevented

Sharon 's actions

Community

Keep all food waste out of the garbage

In addition to using up my edible food, I will keep any extra scraps out of the trash by separating them for backyard composting, curbside pickup, or a drop-off program.

COMPLETED
ONE-TIME ACTION

Planning

Create a Weekly Meal Plan

I will reduce food waste and save money by planning a weekly menu of meals and ingredients for my household of 2.

COMPLETED 10
DAILY ACTIONS

Shopping

Stick to Your Grocery List

I will only purchase the items on my grocery list and avoid impulse purchases.

COMPLETED 10
DAILY ACTIONS

Shopping

Skip the Cart

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

COMPLETED 10
DAILY ACTIONS

Shopping

Scrutinize Deals

I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.

COMPLETED 10
DAILY ACTIONS

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

COMPLETED 10
DAILY ACTIONS

Storage

Learn About Food Storage

I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.

COMPLETED
ONE-TIME ACTION

Storage

Be Smart About Food Labels

I will learn about food labels and not throw food out just based on the date on the package, but instead check the smell and color to see if it has gone bad.

COMPLETED
ONE-TIME ACTION

Storage

Create an Eat First Area

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 2.

COMPLETED
ONE-TIME ACTION

Cooking

Save the Peels

When life gives me lemons (or other citrus peels), I will use the rinds to make a nontoxic cleaner.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Sharon  Kephart 's avatar
    Sharon Kephart 8/10/2025 5:56 PM
    Well I made it through the first week with some downs but mostly ups. I also discovered that my food and leftovers tasted better if I stored them in glass containers instead of plastic. So now when I buy something that comes in plastic, I transfer it to a glass container as soon as I get home.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/09/2025 12:10 AM

    I use to have a lot of waste with fruits but now I freeze half of my grapes and it makes for a refreshing treat with no more waste.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/08/2025 11:59 PM
    • To keep my bananas from going bad I cut them into quarters and froze them until I wanted to use them in a smoothie.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/08/2025 6:05 PM
    I'm very encouraged by all the supportive comments. Thank you.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/08/2025 5:44 PM
    Got a slow start today but this challenge helped me get back on track so I was able to complete all my goals.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/07/2025 7:05 PM
    This first week was fun and challenging.

  • Sharon  Kephart 's avatar
    Sharon Kephart 8/07/2025 6:14 PM
    This has been very helpful in opening my eyes to seeing things in a different way. Especially things I never gave a second thought to.
  • REFLECTION QUESTION
    Storage
    Did you know that not all food labeling means the same thing? How have you changed your habits to decide if food is still safe to eat?

    Sharon  Kephart 's avatar
    Sharon Kephart 8/07/2025 6:06 PM
    This one has been a huge challenge for me. I'm still having some difficulties with it but slowly I'm learning.
  • REFLECTION QUESTION
    Storage
    Did you find that you were storing food incorrectly? Which items have you changed?

    Sharon  Kephart 's avatar
    Sharon Kephart 8/07/2025 6:02 PM
    I was storing my fruits and vegetables incorrectly and now since this challenge, by storing them correctly, I have little to no waste.
  • REFLECTION QUESTION
    Cooking
    Which citrus do you have the most of and what kind of cleaning product will you make?

    Sharon  Kephart 's avatar
    Sharon Kephart 8/07/2025 5:59 PM
    I have alot of lemons so I'm going to boil the skins and once cooled, pour the liquid into a glass spray bottle and use it for cleaning and refreshing the bathroom.

    • Mary Ann Knox's avatar
      Mary Ann Knox 8/09/2025 11:28 AM
      I read this tip and also made note -- orange peels in winter. I do compost all these things, but will save for cleaning bottle first.