Jon Klapperich

I will involve my 1 children in meal planning, prepping and cooking activities.

I will visit a local pizza farm, teaching farm, or CSA grower to educate myself and my children on farm-to-table concepts.

I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will have my 1 child/children save their unopened snacks or uneaten fruits and veggies to eat later or incorporate into a new meal.

I will intentionally buy ugly produce at the grocery store, farmers market, or sign up for an ugly produce CSA box.