Cassie and Michael Lefeber

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

I will only purchase the items on my grocery list and avoid impulse purchases.

I will freeze leftover food items or meals for later. The freezer is my food-waste-reduction friend!

When I try a new food or recipe, I will only make a small amount first to make sure my household likes it.