Claire Pardubsky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 127 TOTAL
participant impact
-
UP TO5.9pounds of CO2have been saved
-
UP TO20minutesspent learning
-
UP TO3.0locally sourced mealsconsumed
-
UP TO12zero-waste mealsconsumed
-
UP TO2.7poundsfood waste prevented
Claire's actions
Planning
Learn About and Choose a Meal Plan Style
I will explore different meal plan techniques and choose one that works for my household.
Planning
Make Time for Meal Prep
I will set aside time to prepare meals in advance.
Storage
Preserve food
I will try a new method of food preservation, such as canning, pickling, drying or making jam. I will try 1 preservation techniques.
Storage
Create an Eat First Area
I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 1.
Storage
Learn About Food Storage
I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.
Shopping
Source Local Foods
I will buy locally grown food from my grocery store and make 1 meal(s).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Claire Pardubsky 8/30/2024 2:30 PMI'll be honest team, it's been a hectic month to also try to reduce food waste! I think my goal leaving the month is to try some different meal prep methods heading into the fall. I read about the "schedule-based" method where you identify your tired/busy nights for easy meals, and your less busy nights when you'll cook something. Does anyone here have meal prep tips that work for them?-
Margo Ashmore 8/31/2024 4:42 AMThe schedule-based method sounds good. I'm a big fan of taking part of a weekend day to process fresh food (really any kind of food) for later use - freeze fruit, make chili, something cabbage-based, tuna or pantry beans+, something that can be refrigerated in jars and tastes even better days after first cooking. I'll freeze at least one plastic container full from each of those selections, and thaw in the fridge in anticipation when fresh supplies start to run low. (Thawing in microwave is frustrating.) I'll bake 2-3 whole chicken legs and eat just one drumstick or thigh so that lasts 4-6 lunches/dinners. When I need to eat I'm not rigid about combinations; I just grab something from each food group...or not even that. Some meals I forego starch knowing I'll snack later, for example.
-