Carol Anderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO21pounds of CO2have been saved
-
UP TO7.9poundsfood waste prevented
Carol's actions
Storage
Preserve food
I will try a new method of food preservation, such as canning, pickling, drying or making jam. I will try 1 preservation techniques.
Shopping
Scrutinize Deals
I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Cooking
Swap This for That
If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.
Storage
Properly Store Apples
I will properly store apples by keeping them on the counter for up to 7 days and then moving them to the refrigerator.I will keep them away from bananas and avocados, since those speed ripening. I will properly store 5 apples.
Cooking
Cook From Root to Leaf
I will try root-to-leaf recipes, which utilize all parts of the vegetable, such as beet greens, carrot tops, and herb stems.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONShopping Eat Before ShoppingWhat can you do to make sure you never shop hungry?
-
REFLECTION QUESTIONCooking Swap This for ThatHow comfortable are you with making ingredient swaps? Where do you go to find substitutes if you don't have what you need?
Carol Anderson 8/01/2024 11:46 AMComfortable making food swaps. My favorite is apple sauce for oil.