Val Bourassa

Be Well

POINTS TOTAL

0 TODAY
0 THIS WEEK
5 TOTAL

Val's actions

Planning

Learn About and Choose a Meal Plan Style

I will explore different meal plan techniques and choose one that works for my household.

UNCOMPLETED
ONE-TIME ACTION

Planning

Sign up for Fridge Check Fridays

will sign up for Fridge Check Friday emails, sent by Hennepin County but open to everyone, to prompt me to check my fridge for food that needs to be used up and for hacks on storing food to keep it fresh.

UNCOMPLETED
ONE-TIME ACTION

Planning

Track My Wasted Food

I will track the food that my household of 2 throws out so I can learn what we're wasting and why.

COMPLETED 0
DAILY ACTIONS

Planning

Try a Food Tracking App

I will download and use an app that helps me track and manage my food.

UNCOMPLETED
ONE-TIME ACTION

Planning

Plan a Leftovers Day

I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.

COMPLETED 0
DAILY ACTIONS

Planning

Keep a Food Inventory

I will take a fridge and pantry inventory to stay up to date with what I have at home before I go grocery shopping.

COMPLETED 0
DAILY ACTIONS

Planning

Learn About Portion Sizes

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

COMPLETED 0
DAILY ACTIONS

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