Karen Brown

I will intentionally buy ugly produce at the grocery store, farmers market, or sign up for an ugly produce CSA box.

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

I will only purchase the items on my grocery list and avoid impulse purchases.

I will buy loose produce with a reusable bag or food from the bulk section to get the exact quantity I need.

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

will sign up for Fridge Check Friday emails, sent by Hennepin County but open to everyone, to prompt me to check my fridge for food that needs to be used up and for hacks on storing food to keep it fresh.

I will download and use an app that helps me track and manage my food.

I will explore different meal plan techniques and choose one that works for my household.