Ashley Burress Winter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 126 TOTAL
participant impact
-
UP TO5.6pounds of CO2have been saved
-
UP TO4.1poundsfood waste prevented
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UP TO2.0conversationswith people
Ashley's actions
Shopping
Stick to Your Grocery List
I will only purchase the items on my grocery list and avoid impulse purchases.
Kids
Try New Foods
I will have my children try new foods (including veggies!) to encourage them to not be picky eaters.
Kids
Get Involved in the Kitchen
I will involve my 2 children in meal planning, prepping and cooking activities.
Kids
Trust Your Child's Hunger Cues
I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.
Kids
Use Kids' Lunch Leftovers
I will have my 2 child/children save their unopened snacks or uneaten fruits and veggies to eat later or incorporate into a new meal.
Kids
Talk About Wasting Food
I will have a discussion with my 2 children about the importance of not wasting food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?