Michele DuRand
"I intend to make little changes every day"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 290 TOTAL
participant impact
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UP TO21pounds of CO2have been saved
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UP TO13poundsfood waste prevented
Michele's actions
Shopping
Scrutinize Deals
I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Shopping
Skip the Cart
Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.
Planning
Track My Wasted Food
I will track the food that my household of 5 throws out so I can learn what we're wasting and why.
Planning
Kudos Cookbook
Add a recipe to the Wagner Cookbook on Kudos. Help share fun recipes with coworkers!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michele DuRand 8/19/2024 9:34 AMIts going well, just being aware of different tips and tricks, helps put it at the forefront of my mind, to be intentional -
REFLECTION QUESTIONShopping Eat Before ShoppingWhat can you do to make sure you never shop hungry?
Michele DuRand 8/19/2024 9:30 AMMake sure I have had a snack and something to drink prior to shopping. This is important, because I always overshop if I am hungry/thirsty -
REFLECTION QUESTIONShopping Skip the CartReflecting on how your grocery trips have gone in the past: do you fill up your cart? Do you think you can fit everything you need into a smaller cart or a basket?
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REFLECTION QUESTIONShopping Scrutinize DealsAre you someone who typically chooses what you buy based on what is on sale? How can you make sure you don't buy more than what you need?
Michele DuRand 8/19/2024 8:43 AMI purchase what is on my list- and if there are two items that are similar, I consider the one that is on sale depending on brand -
Michele DuRand 8/13/2024 6:51 AMmy household has shrunk as far as number of people, so I am now getting used to buying smaller containers of food and dairy items, rather than them going bad or to waste -
Michele DuRand 8/12/2024 7:56 AMI have started making lists, prior to shopping and sticking to the list. Therefore reducing what is initially brought into my home, and cutting down on waste.-
H McCrillis 8/13/2024 12:08 AMCongratulations!
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Michele DuRand 8/05/2024 8:34 AMIt is going well, I am in the process of paying closer attention to the overall purchases I make. I tend to over purchase fresh fruit and produce. -
REFLECTION QUESTIONPlanning Kudos CookbookWhat is your favorite way to find new recipes?
Michele DuRand 8/05/2024 8:32 AMI love to go online and enter in what food I have on hand and see what delicious food I can make -
REFLECTION QUESTIONPlanning Track My Wasted FoodWhat did you find you are tossing the most? How can you change your habits to avoid wasting this food?
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Lorna Leistikow 8/05/2024 8:57 AMI do the same thing, I try to freeze what I can - i.e. chop up veges and fruits.
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Michele DuRand 8/05/2024 8:31 AMI am looking forward to making progress in a way that will cut cost and waste down