Clare Grilley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 220 TOTAL
participant impact
-
UP TO4.1pounds of CO2have been saved
-
UP TO2.0zero-waste mealsconsumed
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UP TO2.0poundsfood waste prevented
Clare's actions
Community
Keep all food waste out of the garbage
In addition to using up my edible food, I will keep any extra scraps out of the trash by separating them for backyard composting, curbside pickup, or a drop-off program.
Planning
Create a Household Cookbook
I will create a cookbook or recipe collection of go-to meals for my household to make meal planning easier.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Planning
Learn About Portion Sizes
I will observe how much my family members eat and learn how many portions will match our life stages and appetites.
Planning
Make Time for Meal Prep
I will set aside time to prepare meals in advance.
Cooking
Cook Just Enough
I will scale down the recipe of a meal to make just the right amount for my household of 1 so we eat everything up.
Shopping
Stick to Your Grocery List
I will only purchase the items on my grocery list and avoid impulse purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?