peter jursik

Be Well

POINTS TOTAL

0 TODAY
0 THIS WEEK
6 TOTAL

peter's actions

Shopping

Scrutinize Deals

I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.

COMPLETED 0
DAILY ACTIONS

Cooking

Swap This for That

If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.

COMPLETED 0
DAILY ACTIONS

Cooking

Set a Timer

I will set a timer to keep me on track with kitchen tasks and cooking and baking times so that I don't ruin food.

COMPLETED 0
DAILY ACTIONS

Shopping

Stick to Your Grocery List

I will only purchase the items on my grocery list and avoid impulse purchases.

COMPLETED 0
DAILY ACTIONS

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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