dana mcneal

Washington County Staff

POINTS TOTAL

0 TODAY
0 THIS WEEK
6 TOTAL

dana's actions

Planning

Learn About Portion Sizes

I will observe how much my family members eat and learn how many portions will match our life stages and appetites.

COMPLETED 0
DAILY ACTIONS

Planning

Make Time for Meal Prep

I will set aside time to prepare meals in advance.

COMPLETED 0
DAILY ACTIONS

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

COMPLETED 0
DAILY ACTIONS

Planning

Learn About and Choose a Meal Plan Style

I will explore different meal plan techniques and choose one that works for my household.

UNCOMPLETED
ONE-TIME ACTION

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