Samantha Midby
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 77 TOTAL
participant impact
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UP TO3.0pounds of CO2have been saved
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UP TO1.9poundsfood waste prevented
Samantha's actions
Shopping
Stick to Your Grocery List
I will only purchase the items on my grocery list and avoid impulse purchases.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Community
Send it Down the Grape Vine
I will talk to 1 family members or friends about my experience with this challenge, food waste, and what I have learned.
Community
Order Half-Portions
I will ask for half-portions options at a restaurant or cafe to minimize food waste.
Cooking
Set a Timer
I will set a timer to keep me on track with kitchen tasks and cooking and baking times so that I don't ruin food.
Cooking
Cook Just Enough
I will scale down the recipe of a meal to make just the right amount for my household of 2 so we eat everything up.
Cooking
Make Soup Broth
I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 1 batches.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONShopping Eat Before ShoppingWhat can you do to make sure you never shop hungry?