jeff satzinger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
jeff's actions
Planning
Make Time for Meal Prep
I will set aside time to prepare meals in advance.
Planning
Track My Wasted Food
I will track the food that my household of 2 throws out so I can learn what we're wasting and why.
Planning
Keep a Food Inventory
I will take a fridge and pantry inventory to stay up to date with what I have at home before I go grocery shopping.
Planning
Plan a Leftovers Day
I will plan a meal to use up leftovers by creating a tasty smorgasbord or using a recipe that repurposes them.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?