Karly White
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Karly's actions
Shopping
Buy From A Farmers Market
I will purchase produce and meat directly from a local farmers market and make 2 meals.
Shopping
Eat Before Shopping
I will resist impulse buys by eating a snack or meal before going grocery shopping. Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.
Kids
Use Kids' Lunch Leftovers
I will have my 2 child/children save their unopened snacks or uneaten fruits and veggies to eat later or incorporate into a new meal.
Community
Keep all food waste out of the garbage
In addition to using up my edible food, I will keep any extra scraps out of the trash by separating them for backyard composting, curbside pickup, or a drop-off program.
Kids
Talk About Wasting Food
I will have a discussion with my 2 children about the importance of not wasting food.
Shopping
Support Imperfection
I will intentionally buy ugly produce at the grocery store, farmers market, or sign up for an ugly produce CSA box.
Kids
Trust Your Child's Hunger Cues
I will set structure around mealtimes, serve right-sized portions and allow my kids to follow their hunger cues.
Participant Feed
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