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Be Well Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Storage Learn About Food Storage
    Did you find that you were storing food incorrectly? Which items have you changed?

    Lisa Lang's avatar
    Lisa Lang 8/27/2024 9:37 AM
    I have been storing most of my food correctly. I will be changing how some of my fruits and vegetables are stored.

  • Randi  Music's avatar
    Randi Music 8/27/2024 9:24 AM
    My grandsons showing off their garden produce and 2 new foods they are committed to trying!

  • Lisa Lang's avatar
    Lisa Lang 8/23/2024 5:55 AM
    It's going very well. I have even been thinking about how to avoid food waste while at the State Fair.

  • Randi  Music's avatar
    Randi Music 8/21/2024 6:05 AM
    I have been encouraging my grandkids to try new foods, All three are on the spectrum, so they are super sensory sensitive, textures are a big issue for them. Now that the garden is producing and they help to harvest..they are ALL about trying veggies without a debate! Not saying they would eat them twice, but at least more agreeable to trying!
  • REFLECTION QUESTION
    Storage Be Smart About Food Labels
    Did you know that not all food labeling means the same thing? How have you changed your habits to decide if food is still safe to eat?

    Randi  Music's avatar
    Randi Music 8/19/2024 7:15 AM
    I do not like throwing food away at all. I'm definitely a smeller! Also, if is smells unexpired, I check for any "growth" before using.

  • Lisa Lang's avatar
    Lisa Lang 8/16/2024 10:09 AM
    I have learned a lot about myself in doing this challenge. It really makes you stop and think when you have to throw old food away. Which is something that I never really liked doing in the past. I now have tools to help me not have food waste in the future.
  • REFLECTION QUESTION
    Cooking Set a Timer
    How has using a timer changed your kitchen routine?

    Lisa Lang's avatar
    Lisa Lang 8/16/2024 10:06 AM
    It helps me to keep remember that I have something on the stove. I often am doing several things at once.
  • REFLECTION QUESTION
    Kids Talk About Wasting Food
    How did your conversation go? What kinds of things did your children ask about or find important?

    Randi  Music's avatar
    Randi Music 8/14/2024 11:26 AM
    The youngest had more questions towards why we should be concerned about food waste. The older kiddos were less engaged
  • REFLECTION QUESTION
    Community Keep all food waste out of the garbage
    How has your awareness of the food you waste changed since you started separating it from other trash? Did anything surprise you?

    Randi  Music's avatar
    Randi Music 8/14/2024 11:25 AM
    there are a lot of beneficial items that go into the trash that I could've been adding to compost for my gardens
  • REFLECTION QUESTION
    Shopping Stick to Your Grocery List
    What are some of the things you typically buy that you weren't on your list? How do you think you might limit some of those purchases?

    Randi  Music's avatar
    Randi Music 8/14/2024 11:24 AM
    Sale items, for sure. Even if we don't typically buy said item. I am making changes by sticking to my grocery list, buying only what I need for the week. Shopping more frequently (which I do not like, but it does have a benefit)