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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Planning Learn About Portion Sizes
    Have you noticed any trends in the types of food that you don't make in the right amount?

    Matthew Hauwiller's avatar
    Matthew Hauwiller 8/05/2024 1:41 PM
    Carbs like rice can be hard to scale appropriately. My wife and I are working on using the leftovers for lunch the next day.